Fruits

Táo ta

Vietnamese apple (jujube)

Miền Bắc
Serving Size: 100.00 g

quick_nutrition

40
kcal
Protein 0.8 g
2% DV
Lipid 0 g
0% DV
Glucid 9.2 g
3% DV
Fiber 0.7 g
3% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 40 kcal 2%
Protein 0.8 g 2%
Lipid 0 g 0%
Glucid 9.2 g 3%
Fiber 0.7 g 3%

Vitamins

C 24 mg
B1 0.1 mg
B2 0 mg
B6 0.1 mg
B12 0 mcg
A 0.4 mcg
D 0 mcg
E 0 mg
K 0 mcg

Minerals

Calcium 44 mg
Phosphorus 25 mg
Iron 0.2 mg
Zinc 0.1 mg
Sodium 3 mg
Potassium 250 mg
Magnesium 10 mg

source: VNFCT 2017

related_conditions

diabetes hypertension cancer gout