Vegetables
Súp lơ xanh
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
39
kcal
Protein
3 g
6% DV
Lipid
0.3 g
0% DV
Glucid
6.1 g
2% DV
Chất xơ
3.2 g
13% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 38.8 kcal | 2% |
| Protein | 3 g | 6% |
| Lipid | 0.3 g | 0% |
| Glucid | 6.1 g | 2% |
| Fiber | 3.2 g | 13% |
Vitamin
| C | 88.1 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 7.8 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 20.2 mcg |
Khoáng chất
| Calcium | 33 mg |
| Phosphorus | 62 mg |
| Iron | 0.7 mg |
| Zinc | 0.6 mg |
| Sodium | 23 mg |
| Potassium | 300 mg |
| Magnesium | 20 mg |
source: VNFCT 2017