Fruits
Sapoche
Sapodilla
Miền Nam
Serving Size: 100.00 g
quick_nutrition
83
kcal
Protein
0.4 g
1% DV
Lipid
1.1 g
2% DV
Glucid
20 g
7% DV
Fiber
5.3 g
21% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 83 kcal | 4% |
| Protein | 0.4 g | 1% |
| Lipid | 1.1 g | 2% |
| Glucid | 20 g | 7% |
| Fiber | 5.3 g | 21% |
Vitamins
| A | 3 mcg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| C | 14.7 mg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 21 mg |
| Iron | 0.8 mg |
| Zinc | 0.1 mg |
| Sodium | 12 mg |
| Potassium | 193 mg |
| Phosphorus | 12 mg |
| Magnesium | 12 mg |
source: VNFCT 2017
related_conditions
diabetes
gout