Vegetables
Rau thơm
Vietnam
Serving Size: 100.00 g
quick_nutrition
30
kcal
Protein
2 g
4% DV
Lipid
0 g
0% DV
Glucid
5.4 g
2% DV
Fiber
3 g
12% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 29.6 kcal | 1% |
| Protein | 2 g | 4% |
| Lipid | 0 g | 0% |
| Glucid | 5.4 g | 2% |
| Fiber | 3 g | 12% |
Vitamins
| C | 41 mg |
| B1 | 0.1 mg |
| B2 | 0.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 296.7 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 170 mg |
| Phosphorus | 49 mg |
| Iron | 3.8 mg |
| Zinc | 0.6 mg |
| Sodium | 6.3 mg |
| Potassium | 216.7 mg |
| Magnesium | 0 mg |
source: VNFCT 2017