Vegetables
Rau giền đỏ
Vietnam
Serving Size: 100.00 g
quick_nutrition
47
kcal
Protein
3.3 g
7% DV
Lipid
0.3 g
0% DV
Glucid
7.8 g
3% DV
Fiber
1.6 g
6% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 47.2 kcal | 2% |
| Protein | 3.3 g | 7% |
| Lipid | 0.3 g | 0% |
| Glucid | 7.8 g | 3% |
| Fiber | 1.6 g | 6% |
Vitamins
| C | 89 mg |
| B1 | 0.1 mg |
| B2 | 1.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 340 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 288 mg |
| Phosphorus | 123 mg |
| Iron | 5.4 mg |
| Zinc | 0.5 mg |
| Sodium | 55.8 mg |
| Potassium | 475.5 mg |
| Magnesium | 164 mg |
source: VNFCT 2017