Vegetables
Rau diếp cá
Fish mint (houttuynia)
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
20
kcal
Protein
2 g
4% DV
Lipid
0.3 g
0% DV
Glucid
2.5 g
1% DV
Fiber
2 g
8% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 20 kcal | 1% |
| Protein | 2 g | 4% |
| Lipid | 0.3 g | 0% |
| Glucid | 2.5 g | 1% |
| Fiber | 2 g | 8% |
Vitamins
| A | 100 mcg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 70 mg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Zinc | 0.3 mg |
| Sodium | 10 mg |
| Potassium | 250 mg |
| Phosphorus | 40 mg |
| Magnesium | 20 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer
gout