Vegetables
Rau cải thìa tím
Purple bok choy
Serving Size: 100.00 g
quick_nutrition
13
kcal
Protein
1.5 g
3% DV
Lipid
0.2 g
0% DV
Glucid
2.2 g
1% DV
Fiber
1 g
4% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 13 kcal | 1% |
| Protein | 1.5 g | 3% |
| Lipid | 0.2 g | 0% |
| Glucid | 2.2 g | 1% |
| Fiber | 1 g | 4% |
Vitamins
| Vitamin A | 243 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin C | 45 mg |
Minerals
| Calcium | 105 mg |
| Iron | 0.8 mg |
| Zinc | 0.2 mg |
| Phosphorus | 37 mg |
| Potassium | 252 mg |
| Sodium | 65 mg |
source: AI Generated
related_conditions
low_sodium
heart_healthy
pregnancy_safe