Fruits
Quả na dai
Custard apple (Chewy variety)
Serving Size: 100.00 g
quick_nutrition
94
kcal
Protein
1.7 g
3% DV
Lipid
0.6 g
1% DV
Glucid
23.6 g
8% DV
Fiber
2.4 g
10% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 94 kcal | 5% |
| Protein | 1.7 g | 3% |
| Lipid | 0.6 g | 1% |
| Glucid | 23.6 g | 8% |
| Fiber | 2.4 g | 10% |
Vitamins
| Vitamin A | 2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin C | 19.2 mg |
Minerals
| Calcium | 24 mg |
| Iron | 0.6 mg |
| Zinc | 0.2 mg |
| Phosphorus | 32 mg |
| Potassium | 382 mg |
| Sodium | 4 mg |
source: AI Generated
related_conditions
high_fiber
iron_rich
pregnancy_safe