Dairy
Phó mát
Vietnam
Serving Size: 100.00 g
quick_nutrition
380
kcal
Protein
25.5 g
51% DV
Lipid
30.9 g
48% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 380.1 kcal | 19% |
| Protein | 25.5 g | 51% |
| Lipid | 30.9 g | 48% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0.5 mg |
| B1 | 0.1 mg |
| B2 | 0.5 mg |
| B6 | 0.1 mg |
| B12 | 0.8 mcg |
| A | 284.8 mcg |
| D | 0.3 mcg |
| E | 0.3 mg |
| K | 2.8 mcg |
Minerals
| Calcium | 760 mg |
| Phosphorus | 424 mg |
| Iron | 0.5 mg |
| Zinc | 3.1 mg |
| Sodium | 621 mg |
| Potassium | 98 mg |
| Magnesium | 28 mg |
source: VNFCT 2017