Fruits
Ổi
Guava
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
61
kcal
Protein
0.6 g
1% DV
Lipid
0.8 g
1% DV
Glucid
12.9 g
4% DV
Fiber
6 g
24% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 61 kcal | 3% |
| Protein | 0.6 g | 1% |
| Lipid | 0.8 g | 1% |
| Glucid | 12.9 g | 4% |
| Fiber | 6 g | 24% |
Vitamins
| C | 62 mg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 31.2 mcg |
| D | 0 mcg |
| E | 0.7 mg |
| K | 2.6 mcg |
Minerals
| Calcium | 10 mg |
| Phosphorus | 16 mg |
| Iron | 1.3 mg |
| Zinc | 2.4 mg |
| Sodium | 4 mg |
| Potassium | 291 mg |
| Magnesium | 22 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer
gout