Vegetables
Nấm mỡ (Nấm tây)
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
37
kcal
Protein
4 g
8% DV
Lipid
0.3 g
0% DV
Glucid
4.5 g
2% DV
Chất xơ
1.1 g
4% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 36.7 kcal | 2% |
| Protein | 4 g | 8% |
| Lipid | 0.3 g | 0% |
| Glucid | 4.5 g | 2% |
| Fiber | 1.1 g | 4% |
Vitamin
| C | 4 mg |
| B1 | 0.1 mg |
| B2 | 0.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0.8 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 28 mg |
| Phosphorus | 80 mg |
| Iron | 1.3 mg |
| Zinc | 0.3 mg |
| Sodium | 12 mg |
| Potassium | 322 mg |
| Magnesium | 14 mg |
source: VNFCT 2017