Vegetables
Mướp đắng (khổ qua)
Bitter melon
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
17
kcal
Protein
1 g
2% DV
Lipid
0.2 g
0% DV
Glucid
2.5 g
1% DV
Fiber
2.8 g
11% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 17 kcal | 1% |
| Protein | 1 g | 2% |
| Lipid | 0.2 g | 0% |
| Glucid | 2.5 g | 1% |
| Fiber | 2.8 g | 11% |
Vitamins
| A | 24 mcg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| C | 84 mg |
| D | 0 mcg |
| E | 0.1 mg |
| K | 4.8 mcg |
Minerals
| Calcium | 19 mg |
| Iron | 0.4 mg |
| Zinc | 0.8 mg |
| Sodium | 5 mg |
| Potassium | 296 mg |
| Phosphorus | 31 mg |
| Magnesium | 17 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer
gout