Vegetables
Rau má rừng
Vietnam
Serving Size: 100.00 g
quick_nutrition
31
kcal
Protein
3.1 g
6% DV
Lipid
0 g
0% DV
Glucid
4.6 g
2% DV
Fiber
1.5 g
6% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 30.8 kcal | 2% |
| Protein | 3.1 g | 6% |
| Lipid | 0 g | 0% |
| Glucid | 4.6 g | 2% |
| Fiber | 1.5 g | 6% |
Vitamins
| C | 20 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 21.7 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 172 mg |
| Phosphorus | 24 mg |
| Iron | 0.2 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017