Fruits
Mít dai
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
54
kcal
Protein
0.6 g
1% DV
Lipid
0.2 g
0% DV
Glucid
12.4 g
4% DV
Chất xơ
1.2 g
5% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 53.8 kcal | 3% |
| Protein | 0.6 g | 1% |
| Lipid | 0.2 g | 0% |
| Glucid | 12.4 g | 4% |
| Fiber | 1.2 g | 5% |
Vitamin
| C | 5 mg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 15 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 21 mg |
| Phosphorus | 28 mg |
| Iron | 0.4 mg |
| Zinc | 0.7 mg |
| Sodium | 2.5 mg |
| Potassium | 367.5 mg |
| Magnesium | 37 mg |
source: VNFCT 2017