Fruits
Mít chín
Jackfruit (ripe)
Miền Nam
Serving Size: 100.00 g
quick_nutrition
95
kcal
Protein
1.7 g
3% DV
Lipid
0.6 g
1% DV
Glucid
23.2 g
8% DV
Fiber
1.5 g
6% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 95 kcal | 5% |
| Protein | 1.7 g | 3% |
| Lipid | 0.6 g | 1% |
| Glucid | 23.2 g | 8% |
| Fiber | 1.5 g | 6% |
Vitamins
| A | 5 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| C | 13.7 mg |
| D | 0 mcg |
| E | 0.3 mg |
| K | 0 mcg |
Minerals
| Calcium | 24 mg |
| Iron | 0.2 mg |
| Zinc | 0.1 mg |
| Sodium | 2 mg |
| Potassium | 448 mg |
| Phosphorus | 21 mg |
| Magnesium | 29 mg |
source: VNFCT 2017
related_conditions
gout