Meat
Mề gà
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
99
kcal
Protein
21.3 g
43% DV
Lipid
1.3 g
2% DV
Glucid
0.6 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 99.3 kcal | 5% |
| Protein | 21.3 g | 43% |
| Lipid | 1.3 g | 2% |
| Glucid | 0.6 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| C | 3.7 mg |
| B1 | 0 mg |
| B2 | 0.2 mg |
| B6 | 0.1 mg |
| B12 | 1.2 mcg |
| A | 19 mcg |
| D | 0 mcg |
| E | 0.3 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 48 mg |
| Phosphorus | 150 mg |
| Iron | 6.6 mg |
| Zinc | 2.7 mg |
| Sodium | 69 mg |
| Potassium | 237 mg |
| Magnesium | 15 mg |
source: VNFCT 2017