Vegetables
Măng tươi
Bamboo shoots (fresh)
Miền Bắc
Khẩu phần: 100.00 g
quick_nutrition
27
kcal
Protein
2.6 g
5% DV
Lipid
0.3 g
0% DV
Glucid
3.6 g
1% DV
Chất xơ
2.2 g
9% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 27 kcal | 1% |
| Protein | 2.6 g | 5% |
| Lipid | 0.3 g | 0% |
| Glucid | 3.6 g | 1% |
| Fiber | 2.2 g | 9% |
Vitamin
| A | 1 mcg |
| B1 | 0.2 mg |
| B2 | 0.1 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| C | 4 mg |
| D | 0 mcg |
| E | 1 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 13 mg |
| Iron | 0.5 mg |
| Zinc | 1.1 mg |
| Sodium | 4 mg |
| Potassium | 533 mg |
| Phosphorus | 59 mg |
| Magnesium | 3 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
gout