Eggs
Lòng đỏ trứng gà
Vietnam
Serving Size: 100.00 g
quick_nutrition
327
kcal
Protein
13.6 g
27% DV
Lipid
29.8 g
46% DV
Glucid
1 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 326.6 kcal | 16% |
| Protein | 13.6 g | 27% |
| Lipid | 29.8 g | 46% |
| Glucid | 1 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0.3 mg |
| B2 | 0.5 mg |
| B6 | 0.4 mg |
| B12 | 2 mcg |
| A | 970.3 mcg |
| D | 2.7 mcg |
| E | 2.6 mg |
| K | 0.7 mcg |
Minerals
| Calcium | 134 mg |
| Phosphorus | 532 mg |
| Iron | 7 mg |
| Zinc | 3.7 mg |
| Sodium | 108 mg |
| Potassium | 169 mg |
| Magnesium | 14 mg |
source: VNFCT 2017