Vegetables
Lá mơ lông
Vietnam
Serving Size: 100.00 g
quick_nutrition
48
kcal
Protein
3.9 g
8% DV
Lipid
0 g
0% DV
Glucid
8 g
3% DV
Fiber
5.1 g
20% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 47.6 kcal | 2% |
| Protein | 3.9 g | 8% |
| Lipid | 0 g | 0% |
| Glucid | 8 g | 3% |
| Fiber | 5.1 g | 20% |
Vitamins
| C | 75 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 27.5 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 211 mg |
| Phosphorus | 2.8 mg |
| Iron | 0 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017