Fruits
Hồng xiêm
Sapodilla
Serving Size: 100.00 g
quick_nutrition
58
kcal
Protein
0.5 g
1% DV
Lipid
0.7 g
1% DV
Glucid
12.5 g
4% DV
Fiber
2.5 g
10% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 58.3 kcal | 3% |
| Protein | 0.5 g | 1% |
| Lipid | 0.7 g | 1% |
| Glucid | 12.5 g | 4% |
| Fiber | 2.5 g | 10% |
Vitamins
| C | 8 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 52 mg |
| Phosphorus | 24 mg |
| Iron | 2.3 mg |
| Zinc | 0.1 mg |
| Sodium | 12 mg |
| Potassium | 193 mg |
| Magnesium | 12 mg |
source: VNFCT 2017
related_conditions
high_fiber
iron_rich