Vegetables
Hoa lý
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
35
kcal
Protein
2.9 g
6% DV
Lipid
0 g
0% DV
Glucid
5.8 g
2% DV
Chất xơ
3 g
12% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 34.8 kcal | 2% |
| Protein | 2.9 g | 6% |
| Lipid | 0 g | 0% |
| Glucid | 5.8 g | 2% |
| Fiber | 3 g | 12% |
Vitamin
| C | 48 mg |
| B1 | 0.2 mg |
| B2 | 0.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 48.8 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 52 mg |
| Phosphorus | 53 mg |
| Iron | 1.2 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017