Vegetables
Hành lá
Spring onion (scallion)
Toàn quốc
Khẩu phần: 100.00 g
quick_nutrition
32
kcal
Protein
1.8 g
4% DV
Lipid
0.2 g
0% DV
Glucid
5.7 g
2% DV
Chất xơ
2.6 g
10% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 32 kcal | 2% |
| Protein | 1.8 g | 4% |
| Lipid | 0.2 g | 0% |
| Glucid | 5.7 g | 2% |
| Fiber | 2.6 g | 10% |
Vitamin
| A | 50 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 18.8 mg |
| D | 0 mcg |
| E | 0.6 mg |
| K | 207 mcg |
Khoáng chất
| Calcium | 72 mg |
| Iron | 1.5 mg |
| Zinc | 0.4 mg |
| Sodium | 16 mg |
| Potassium | 276 mg |
| Phosphorus | 37 mg |
| Magnesium | 20 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
gout