Cereals
Gạo tẻ máy
Ordinary polished rice
Serving Size: 100.00 g
quick_nutrition
346
kcal
Protein
7.9 g
16% DV
Lipid
1 g
2% DV
Glucid
76.3 g
25% DV
Fiber
0.4 g
2% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 345.8 kcal | 17% |
| Protein | 7.9 g | 16% |
| Lipid | 1 g | 2% |
| Glucid | 76.3 g | 25% |
| Fiber | 0.4 g | 2% |
Vitamins
| C | 0 mg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 30 mg |
| Phosphorus | 104 mg |
| Iron | 1.3 mg |
| Zinc | 1.5 mg |
| Sodium | 5 mg |
| Potassium | 241 mg |
| Magnesium | 14 mg |
source: VNFCT 2017
related_conditions
diabetes
