Vegetables
Gấc
Vietnam
Serving Size: 100.00 g
quick_nutrition
129
kcal
Protein
2.1 g
4% DV
Lipid
7.9 g
12% DV
Glucid
12.3 g
4% DV
Fiber
1.8 g
7% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 128.7 kcal | 6% |
| Protein | 2.1 g | 4% |
| Lipid | 7.9 g | 12% |
| Glucid | 12.3 g | 4% |
| Fiber | 1.8 g | 7% |
Vitamins
| C | 11 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 1,926.3 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 56 mg |
| Phosphorus | 6.4 mg |
| Iron | 1.2 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017