Fruits

Dứa ta

Vietnam
Khẩu phần: 100.00 g

quick_nutrition

32
kcal
Protein 0.8 g
2% DV
Lipid 0 g
0% DV
Glucid 7.3 g
2% DV
Chất xơ 0.8 g
3% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 32.4 kcal 2%
Protein 0.8 g 2%
Lipid 0 g 0%
Glucid 7.3 g 2%
Fiber 0.8 g 3%

Vitamin

C 24 mg
B1 0.1 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 3.3 mcg
D 0 mcg
E 0 mg
K 0 mcg

Khoáng chất

Calcium 15 mg
Phosphorus 17 mg
Iron 0.5 mg
Zinc 0.3 mg
Sodium 24.2 mg
Potassium 156.9 mg
Magnesium 22 mg

source: VNFCT 2017