Nuts Seeds
Dừa nạo (khô)
Desiccated coconut
Miền Nam
Khẩu phần: 100.00 g
quick_nutrition
660
kcal
Protein
6.9 g
14% DV
Lipid
64.5 g
99% DV
Glucid
23.7 g
8% DV
Chất xơ
16.3 g
65% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 660 kcal | 33% |
| Protein | 6.9 g | 14% |
| Lipid | 64.5 g | 99% |
| Glucid | 23.7 g | 8% |
| Fiber | 16.3 g | 65% |
Vitamin
| A | 0 mcg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| C | 1 mg |
| D | 0 mcg |
| E | 0.4 mg |
| K | 0.3 mcg |
Khoáng chất
| Calcium | 26 mg |
| Iron | 3.3 mg |
| Zinc | 2 mg |
| Sodium | 37 mg |
| Potassium | 543 mg |
| Phosphorus | 206 mg |
| Magnesium | 90 mg |
source: VNFCT 2017
related_conditions
malnutrition
diabetes