Fruits

Dưa hấu

Watermelon

Toàn quốc
Khẩu phần: 100.00 g

quick_nutrition

18
kcal
Protein 1.2 g
2% DV
Lipid 0.2 g
0% DV
Glucid 2.8 g
1% DV
Chất xơ 0.5 g
2% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 17.8 kcal 1%
Protein 1.2 g 2%
Lipid 0.2 g 0%
Glucid 2.8 g 1%
Fiber 0.5 g 2%

Vitamin

C 7 mg
B1 0 mg
B2 0 mg
B6 0.1 mg
B12 0 mcg
A 36.8 mcg
D 0 mcg
E 0.1 mg
K 0.1 mcg

Khoáng chất

Calcium 8 mg
Phosphorus 13 mg
Iron 1 mg
Zinc 0.1 mg
Sodium 4.5 mg
Potassium 187.2 mg
Magnesium 15 mg

source: VNFCT 2017

related_conditions

diabetes hypertension kidney gout