Fruits

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Papaya (ripe)

Toàn quốc
Khẩu phần: 100.00 g

quick_nutrition

38
kcal
Protein 1 g
2% DV
Lipid 0.1 g
0% DV
Glucid 8.2 g
3% DV
Chất xơ 0.6 g
2% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 37.8 kcal 2%
Protein 1 g 2%
Lipid 0.1 g 0%
Glucid 8.2 g 3%
Fiber 0.6 g 2%

Vitamin

C 54 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 55.8 mcg
D 0 mcg
E 0.7 mg
K 2.6 mcg

Khoáng chất

Calcium 40 mg
Phosphorus 32 mg
Iron 2.6 mg
Zinc 0.1 mg
Sodium 4.3 mg
Potassium 220.5 mg
Magnesium 8 mg

source: VNFCT 2017

related_conditions

diabetes hypertension cancer gout