Vegetables
Củ khoai mỡ
Purple yam
Khẩu phần: 100.00 g
quick_nutrition
118
kcal
Protein
1.5 g
3% DV
Lipid
0.2 g
0% DV
Glucid
27.9 g
9% DV
Chất xơ
4.1 g
16% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 118 kcal | 6% |
| Protein | 1.5 g | 3% |
| Lipid | 0.2 g | 0% |
| Glucid | 27.9 g | 9% |
| Fiber | 4.1 g | 16% |
Vitamin
| Vitamin A | 7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin C | 17 mg |
Khoáng chất
| Calcium | 17 mg |
| Iron | 0.5 mg |
| Zinc | 0.2 mg |
| Phosphorus | 55 mg |
| Potassium | 816 mg |
| Sodium | 9 mg |
source: AI Generated
related_conditions
high_fiber
low_sodium
heart_healthy
kidney_friendly