Vegetables
Củ dền
Beetroot
Serving Size: 100.00 g
quick_nutrition
43
kcal
Protein
1.6 g
3% DV
Lipid
0.2 g
0% DV
Glucid
9.6 g
3% DV
Fiber
2.8 g
11% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 43 kcal | 2% |
| Protein | 1.6 g | 3% |
| Lipid | 0.2 g | 0% |
| Glucid | 9.6 g | 3% |
| Fiber | 2.8 g | 11% |
Vitamins
| Vitamin A | 2 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin C | 4 mg |
Minerals
| Calcium | 16 mg |
| Iron | 0.8 mg |
| Zinc | 0.4 mg |
| Phosphorus | 40 mg |
| Potassium | 325 mg |
| Sodium | 78 mg |
source: AI Generated
related_conditions
heart_healthy
high_fiber
iron_rich
pregnancy_safe