Vegetables
Củ đậu (củ sắn nước)
Jicama / Yam bean
Khẩu phần: 100.00 g
quick_nutrition
38
kcal
Protein
0.7 g
1% DV
Lipid
0.1 g
0% DV
Glucid
8.8 g
3% DV
Chất xơ
4.9 g
20% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 38 kcal | 2% |
| Protein | 0.7 g | 1% |
| Lipid | 0.1 g | 0% |
| Glucid | 8.8 g | 3% |
| Fiber | 4.9 g | 20% |
Vitamin
| Vitamin A | 1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin C | 20 mg |
Khoáng chất
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Zinc | 0.2 mg |
| Phosphorus | 18 mg |
| Potassium | 150 mg |
| Sodium | 4 mg |
source: AI Generated
related_conditions
low_sodium
high_fiber
kidney_friendly
diabetes_friendly