Cereals

Cốm

Vietnam
Khẩu phần: 100.00 g

quick_nutrition

307
kcal
Protein 4.4 g
9% DV
Lipid 1.7 g
3% DV
Glucid 68.5 g
23% DV
Chất xơ 0.6 g
2% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 306.9 kcal 15%
Protein 4.4 g 9%
Lipid 1.7 g 3%
Glucid 68.5 g 23%
Fiber 0.6 g 2%

Vitamin

C 0 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 0 mcg
D 0 mcg
E 0 mg
K 0 mcg

Khoáng chất

Calcium 19.6 mg
Phosphorus 422.7 mg
Iron 2 mg
Zinc 1.8 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017