Seafood
chả cá thác lác tươi
Raw featherback fish paste
cá nước ngọt
Serving Size: 100.00 g
quick_nutrition
97
kcal
Protein
16.5 g
33% DV
Lipid
3.2 g
5% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 97 kcal | 5% |
| Protein | 16.5 g | 33% |
| Lipid | 3.2 g | 5% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| A | 12 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.3 mg |
| B12 | 2 mcg |
| C | 1.5 mg |
| D | 0.5 mcg |
| E | 0.5 mg |
| K | 0.1 mcg |
Minerals
| Calcium | 15 mg |
| Iron | 0.5 mg |
| Zinc | 0.8 mg |
| Sodium | 65 mg |
| Potassium | 300 mg |
| Phosphorus | 200 mg |
| Magnesium | 25 mg |
source: ASEAN Food Composition Database 2014
related_conditions
hypertension
gout