Seafood
Cá trích
Vietnam
Serving Size: 100.00 g
quick_nutrition
166
kcal
Protein
17.7 g
35% DV
Lipid
10.6 g
16% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 166.2 kcal | 8% |
| Protein | 17.7 g | 35% |
| Lipid | 10.6 g | 16% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0.2 mg |
| B6 | 0.5 mg |
| B12 | 10 mcg |
| A | 20 mcg |
| D | 4.2 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 64 mg |
| Phosphorus | 174 mg |
| Iron | 2.8 mg |
| Zinc | 0.5 mg |
| Sodium | 160 mg |
| Potassium | 423 mg |
| Magnesium | 32 mg |
source: VNFCT 2017