Vegetables
Cà rốt (củ đỏ, vàng)
Vietnam
Serving Size: 100.00 g
quick_nutrition
44
kcal
Protein
1.5 g
3% DV
Lipid
0.2 g
0% DV
Glucid
9 g
3% DV
Fiber
1.2 g
5% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 43.7 kcal | 2% |
| Protein | 1.5 g | 3% |
| Lipid | 0.2 g | 0% |
| Glucid | 9 g | 3% |
| Fiber | 1.2 g | 5% |
Vitamins
| C | 3 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 681.5 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 43 mg |
| Phosphorus | 39 mg |
| Iron | 0.8 mg |
| Zinc | 1.1 mg |
| Sodium | 52 mg |
| Potassium | 265.5 mg |
| Magnesium | 12 mg |
source: VNFCT 2017