Seafood
Cá ngừ (hộp)
Canned tuna
Toàn quốc
Khẩu phần: 100.00 g
quick_nutrition
116
kcal
Protein
25.5 g
51% DV
Lipid
0.8 g
1% DV
Glucid
0 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 116 kcal | 6% |
| Protein | 25.5 g | 51% |
| Lipid | 0.8 g | 1% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| A | 13 mcg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0.5 mg |
| B12 | 2.9 mcg |
| C | 0 mg |
| D | 1.7 mcg |
| E | 0.9 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 11 mg |
| Iron | 1 mg |
| Zinc | 0.6 mg |
| Sodium | 338 mg |
| Potassium | 237 mg |
| Phosphorus | 217 mg |
| Magnesium | 30 mg |
source: USDA
related_conditions
malnutrition