Seafood

Cá điêu hồng

Vietnam
Serving Size: 100.00 g

quick_nutrition

111
kcal
Protein 17.1 g
34% DV
Lipid 3.3 g
5% DV
Glucid 3.1 g
1% DV
Fiber 0 g
0% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 110.5 kcal 6%
Protein 17.1 g 34%
Lipid 3.3 g 5%
Glucid 3.1 g 1%
Fiber 0 g 0%

Vitamins

C 0 mg
B1 0.1 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 3.3 mcg
D 0 mcg
E 15.8 mg
K 0 mcg

Minerals

Calcium 101.1 mg
Phosphorus 368.3 mg
Iron 1 mg
Zinc 0.7 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017