Seafood
Cá chim trắng
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
247
kcal
Protein
15.1 g
30% DV
Lipid
19.2 g
30% DV
Glucid
3.4 g
1% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 246.9 kcal | 12% |
| Protein | 15.1 g | 30% |
| Lipid | 19.2 g | 30% |
| Glucid | 3.4 g | 1% |
| Fiber | 0 g | 0% |
Vitamin
| C | 0 mg |
| B1 | 1.8 mg |
| B2 | 0.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 19.8 mcg |
| D | 0 mcg |
| E | 23.5 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 91.3 mg |
| Phosphorus | 363.3 mg |
| Iron | 1.1 mg |
| Zinc | 1.1 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017