Seafood
Cá chim
Vietnam
Serving Size: 100.00 g
quick_nutrition
143
kcal
Protein
17.7 g
35% DV
Lipid
6.4 g
10% DV
Glucid
3.6 g
1% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 142.8 kcal | 7% |
| Protein | 17.7 g | 35% |
| Lipid | 6.4 g | 10% |
| Glucid | 3.6 g | 1% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 2.3 mcg |
| D | 0 mcg |
| E | 35.6 mg |
| K | 0 mcg |
Minerals
| Calcium | 74.7 mg |
| Phosphorus | 469.4 mg |
| Iron | 1 mg |
| Zinc | 0.8 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017