Seafood
Cá chép
Carp
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
96
kcal
Protein
16 g
32% DV
Lipid
3.6 g
6% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 96.4 kcal | 5% |
| Protein | 16 g | 32% |
| Lipid | 3.6 g | 6% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.2 mg |
| B12 | 1.5 mcg |
| A | 181 mcg |
| D | 24.7 mcg |
| E | 0.6 mg |
| K | 0.1 mcg |
Minerals
| Calcium | 17 mg |
| Phosphorus | 184 mg |
| Iron | 0.9 mg |
| Zinc | 1.5 mg |
| Sodium | 49 mg |
| Potassium | 397 mg |
| Magnesium | 30 mg |
source: VNFCT 2017
related_conditions
hypertension