Seafood
Cá basa, phi lê
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
67
kcal
Protein
9.7 g
19% DV
Lipid
0.8 g
1% DV
Glucid
5.3 g
2% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 67.3 kcal | 3% |
| Protein | 9.7 g | 19% |
| Lipid | 0.8 g | 1% |
| Glucid | 5.3 g | 2% |
| Fiber | 0 g | 0% |
Vitamin
| C | 0 mg |
| B1 | 0.2 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 1.7 mcg |
| D | 0 mcg |
| E | 32.8 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 34.2 mg |
| Phosphorus | 372.1 mg |
| Iron | 0.2 mg |
| Zinc | 0.3 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017