Cereals
Bột mì
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
347
kcal
Protein
11 g
22% DV
Lipid
1.1 g
2% DV
Glucid
73.2 g
24% DV
Chất xơ
0.3 g
1% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 346.7 kcal | 17% |
| Protein | 11 g | 22% |
| Lipid | 1.1 g | 2% |
| Glucid | 73.2 g | 24% |
| Fiber | 0.3 g | 1% |
Vitamin
| C | 0 mg |
| B1 | 0.2 mg |
| B2 | 0.1 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0.8 mg |
| K | 1.9 mcg |
Khoáng chất
| Calcium | 29 mg |
| Phosphorus | 132 mg |
| Iron | 2 mg |
| Zinc | 2.5 mg |
| Sodium | 4 mg |
| Potassium | 186 mg |
| Magnesium | 173 mg |
source: VNFCT 2017
