Vegetables
Bí đỏ (bí ngô)
Pumpkin
Toàn quốc
Khẩu phần: 100.00 g
quick_nutrition
26
kcal
Protein
1 g
2% DV
Lipid
0.1 g
0% DV
Glucid
5 g
2% DV
Chất xơ
0.5 g
2% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 26 kcal | 1% |
| Protein | 1 g | 2% |
| Lipid | 0.1 g | 0% |
| Glucid | 5 g | 2% |
| Fiber | 0.5 g | 2% |
Vitamin
| A | 426 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 9 mg |
| D | 0 mcg |
| E | 1.1 mg |
| K | 1.1 mcg |
Khoáng chất
| Calcium | 21 mg |
| Iron | 0.8 mg |
| Zinc | 0.3 mg |
| Sodium | 1 mg |
| Potassium | 340 mg |
| Phosphorus | 44 mg |
| Magnesium | 12 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer
gout