Meat
Bầu dục lợn
Vietnam
Serving Size: 100.00 g
quick_nutrition
81
kcal
Protein
13 g
26% DV
Lipid
3.1 g
5% DV
Glucid
0.3 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 81.1 kcal | 4% |
| Protein | 13 g | 26% |
| Lipid | 3.1 g | 5% |
| Glucid | 0.3 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 5 mg |
| B1 | 0.4 mg |
| B2 | 1.1 mg |
| B6 | 0.4 mg |
| B12 | 8.5 mcg |
| A | 150 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 8 mg |
| Phosphorus | 223 mg |
| Iron | 8 mg |
| Zinc | 2.8 mg |
| Sodium | 121 mg |
| Potassium | 390 mg |
| Magnesium | 17 mg |
source: VNFCT 2017