Meat
Bầu dục bò
Vietnam
Serving Size: 100.00 g
quick_nutrition
67
kcal
Protein
12.5 g
25% DV
Lipid
1.8 g
3% DV
Glucid
0.3 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 67.4 kcal | 3% |
| Protein | 12.5 g | 25% |
| Lipid | 1.8 g | 3% |
| Glucid | 0.3 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 6 mg |
| B1 | 0.4 mg |
| B2 | 1.8 mg |
| B6 | 0.7 mg |
| B12 | 27.5 mcg |
| A | 330 mcg |
| D | 0.8 mcg |
| E | 0.2 mg |
| K | 0 mcg |
Minerals
| Calcium | 9 mg |
| Phosphorus | 219 mg |
| Iron | 7.1 mg |
| Zinc | 1.9 mg |
| Sodium | 200 mg |
| Potassium | 262 mg |
| Magnesium | 13 mg |
source: VNFCT 2017