Cereals
Bánh mì trắng
White bread
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
265
kcal
Protein
9 g
18% DV
Lipid
3.2 g
5% DV
Glucid
49 g
16% DV
Fiber
2.7 g
11% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 265 kcal | 13% |
| Protein | 9 g | 18% |
| Lipid | 3.2 g | 5% |
| Glucid | 49 g | 16% |
| Fiber | 2.7 g | 11% |
Vitamins
| A | 0 mcg |
| B1 | 0.2 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 0 mg |
| D | 0 mcg |
| E | 0.2 mg |
| K | 0 mcg |
Minerals
| Calcium | 52 mg |
| Iron | 1.6 mg |
| Zinc | 0.8 mg |
| Sodium | 490 mg |
| Potassium | 100 mg |
| Phosphorus | 95 mg |
| Magnesium | 23 mg |
source: VNFCT 2017
related_conditions
malnutrition
