Fruits

Quả thanh long

Vietnam
Khẩu phần: 100.00 g

quick_nutrition

47
kcal
Protein 1.3 g
3% DV
Lipid 0 g
0% DV
Glucid 10.5 g
4% DV
Chất xơ 1.8 g
7% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 47.2 kcal 2%
Protein 1.3 g 3%
Lipid 0 g 0%
Glucid 10.5 g 4%
Fiber 1.8 g 7%

Vitamin

C 9.6 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 0 mcg
D 0 mcg
E 0 mg
K 0 mcg

Khoáng chất

Calcium 10.7 mg
Phosphorus 10.8 mg
Iron 0.6 mg
Zinc 0 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017