Fruits

Mít mật

Vietnam
Khẩu phần: 100.00 g

quick_nutrition

67
kcal
Protein 1.5 g
3% DV
Lipid 0 g
0% DV
Glucid 15.2 g
5% DV
Chất xơ 1.2 g
5% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 66.8 kcal 3%
Protein 1.5 g 3%
Lipid 0 g 0%
Glucid 15.2 g 5%
Fiber 1.2 g 5%

Vitamin

C 5 mg
B1 0.1 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 6.7 mcg
D 0 mcg
E 0 mg
K 0 mcg

Khoáng chất

Calcium 21 mg
Phosphorus 28 mg
Iron 0.4 mg
Zinc 0 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017