Poultry

Đùi gà

Chicken thigh

Toàn quốc
Khẩu phần: 100.00 g

quick_nutrition

209
kcal
Protein 26 g
52% DV
Lipid 10.9 g
17% DV
Glucid 0 g
0% DV
Chất xơ 0 g
0% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 209 kcal 10%
Protein 26 g 52%
Lipid 10.9 g 17%
Glucid 0 g 0%
Fiber 0 g 0%

Vitamin

A 8 mcg
B1 0.1 mg
B2 0.2 mg
B6 0.4 mg
B12 0.3 mcg
C 0 mg
D 0.1 mcg
E 0.2 mg
K 3 mcg

Khoáng chất

Calcium 12 mg
Iron 1.3 mg
Zinc 2.4 mg
Sodium 84 mg
Potassium 248 mg
Phosphorus 178 mg
Magnesium 23 mg

source: VNFCT 2017

related_conditions

malnutrition gout