Vegetables
Đậu đũa
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
67
kcal
Protein
6 g
12% DV
Lipid
0.3 g
0% DV
Glucid
10 g
3% DV
Chất xơ
2 g
8% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 66.8 kcal | 3% |
| Protein | 6 g | 12% |
| Lipid | 0.3 g | 0% |
| Glucid | 10 g | 3% |
| Fiber | 2 g | 8% |
Vitamin
| C | 22 mg |
| B1 | 0.3 mg |
| B2 | 0.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 20.8 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 47 mg |
| Phosphorus | 16 mg |
| Iron | 1.6 mg |
| Zinc | 0.4 mg |
| Sodium | 5 mg |
| Potassium | 194.3 mg |
| Magnesium | 35.9 mg |
source: VNFCT 2017